I don’t get it…I train 5 days a week, I do cardio all the time, I don’t eat fast food…why can’t I get abs like all the fitness gurus I see on the internet? Good question. The answer put simply…it is not easy to get abs that show. Especially ifContinue Reading
There are ab workouts and then there are ridiculous workout for abs. In this video, Jesse shows what happened when he followed the “Baby Monkey Ab Workout” for 30 days. This is a follow up to his previous Baby Shark Ab Workout experiment. Except this time, he’s claiming evenContinue Reading
If you have lower belly fat or you are just soft in that area, you might be wondering how to target your lower abs and get visible lower abs. In this video, I am going to show you that not only yes, you can preferentially target the lower abdominalContinue Reading