Use Code TD25 to get 25% off and FREE SHIPPING on Signos' Continous Glucose Monitor: https://portal.prod.signos.com/plan?c=TD25&r=TD25 Insulin resistance brings about a plethora of detrimental effects, which is why it's important to monitor certain data that your body gives you in order to be proactive about combatting insulin resistance. ThisContinue Reading

  Try SEED's Daily Synbiotic – Use Code 'THOMAS15' for 15% Off: http://seed.com/thomasYT Insulin resistance can lead to a host of detrimental effects. However, some research has indicated that adding chilled potatoes to your meals can greatly improve the postprandial insulin response… This video does contain a paid partnership withContinue Reading