When trying to get good looking abs and a flatter stomach, you can not forget about your love handles. Getting rid of your love handles can help you achieve a more v-shape figure, combined with a wider upper back. There are 2 things you need to focus on toContinue Reading
As a man over 50, it looks good to have nice looking abs that stand out. That also includes working your obliques to help get rid of your love handles. We want to have all around good looking abs, not just the front of our stomach. To work yourContinue Reading
As usual starting the new year off with a fresh training split which you can now download on my app https://thrstofficial.com/pages/app » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month onContinue Reading
As usual starting the new year off with a fresh training split which you can now download on my app https://thrstofficial.com/pages/app » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month onContinue Reading
As usual starting the new year off with a fresh training split which you can now download on my app » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOPContinue Reading
Long overdue workout with bros @NoelDeyzel & @xRaFFniX (Joesthetics) Try Waterdrop – https://go.waterdrop.com/MikeThurston-jan (Use code MIKETHURSTON for 15% off) » 23% OFF The THRST App – https://thrstofficial.com/pages/app » THRST clothing – https://thrstofficial.com » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ » Podcast @FirstThingsThrstContinue Reading
5 essential things you need to understand if you want to drop your body fat and have visible 6 pack abs. » THRST app – https://thrstofficial.com/pages/app » THRST clothing – https://thrstofficial.com » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ » Podcast @FirstThingsThrst »Continue Reading
Reviewing some of my older content to see if I still agree with the top 5 exercises you should be doing for chest. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your firstContinue Reading
I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading
I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading
I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading
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