Get 10% off your first month at https://betterhelp.com/mikethurston Whatever heaviness you carry, therapy with BetterHelp can help you feel lighter in 2026. #sponsored » My new training split – https://thrstapp.com/ » My clothing brand THRST – https://thrstofficial.com » Learn how to become a creator & make money online – https://www.digitalplaybook.net/Continue Reading
Linking up bodybuilding legend Kevin Levrone in Dubai. Also known as the uncrowned king, Kevin had one of the very best physiques of all time. I had no idea what to expect, but let's just say this session was one that I will not be forgetting anytime soon. » DownloadContinue Reading
I don’t get it…I train 5 days a week, I do cardio all the time, I don’t eat fast food…why can’t I get abs like all the fitness gurus I see on the internet? Good question. The answer put simply…it is not easy to get abs that show. Especially ifContinue Reading
Watch this before you book your next trip to the Maldives.. » My new training split – https://thrstapp.com/ » Join @WHOOP (first month free!) – https://join.whoop.com/mikethurston » My clothing brand THRST – https://thrstofficial.com » Learn how to become a creator & make money online – https://www.digitalplaybook.net/ » Get your customisedContinue Reading
The highly anticipated and long awaited trip to Cape Town, South Africa » My new training split – https://thrstapp.com/ » Join @WHOOP (first month free!) – https://join.whoop.com/mikethurston » My clothing brand THRST – https://thrstofficial.com » Learn how to become a creator & make money online – https://www.digitalplaybook.net/ » Get yourContinue Reading
Head to https://betterhelp.com/mikethurston to get 10% off your first month with our sponsor, BetterHelp. Therapy can be a meaningful space to reflect, grow, and create positive change in your life. » My new training split – https://thrstapp.com/ » Join @WHOOP (first month free!) – https://join.whoop.com/mikethurston » My clothing brand THRSTContinue Reading
Pit stop in Tokyo to check out the sights and cuisine before I gradually make my way back home. » My new training split – https://thrstapp.com/ » Join @WHOOP (first month free!) – https://join.whoop.com/mikethurston » My clothing brand THRST – https://thrstofficial.com » Learn how to become a creator & makeContinue Reading
A full walkthrough of an upper body session from my brand new training split – Strength & Symmetry, hitting chest, shoulders and back. » Up to 40% off my training app THRST – https://thrstapp.com/ » Huge @WHOOP discount – https://join.whoop.com/mikethurston » 40% off my clothing brand THRST – https://thrstofficial.com »Continue Reading
Testing out the infamous 1 million dollar Hästens Grand Vividus mattress at @TheSleepSpa in LA. » My new training split – https://thrstapp.com/ » Join @WHOOP (first month free!) – https://join.whoop.com/mikethurston » My clothing brand THRST – https://thrstofficial.com » Learn how to become a creator & make money online – https://www.digitalplaybook.net/Continue Reading
Mark McIlyar discusses essential "health tips" for men, particularly focusing on the importance of "aging" gracefully. He delves into why prioritizing "fat loss" and understanding "how to lose weight" becomes crucial as we get older. The video also highlights the "importance of sleep" for overall well-being, especially for menContinue Reading
This video is going to be a lot less talking and more exercises. This is the ultimate bodyweight fat burning workout for men over 40! Here is the structure: – Circuit style consisting of 4 exercises. – Do each exercise for the reps shown below. – Rest no moreContinue Reading
Touring the brand new 100,000 square foot gym, Oxgyen, Al Khawaneej, Dubai. With over 1,000 state of the art machines split into muscle group sections, a functional area, cafe, shop and a pool, could this be one of the best gyms in the world? » My training app THRST –Continue Reading
Weight loss after 40 can seem like a tall task, especially if it is something you struggle with. One of those biggest struggles comes with lack of consistency. I am going to give you the 4 cold hard truths about weight loss as a man over 40. Knowing these truthsContinue Reading
After 5 years of living in my Dubai apartment, it's time to say goodbye… » My new training split – https://thrstapp.com/ » My clothing brand THRST – https://thrstofficial.com » Discover Bioniq Lab peptide products – https://bioniqlab.com/mike10 10% off with code MIKE10 » Get your customised Bioniq supplements – https://www.bioniq.com/mikethurston –Continue Reading
I'm setting myself a challenge to see how much body fat I can lose in 4 weeks time. In this video I breakdown the training programme, nutrition strategy and supplements I'll be using. » Try the new Hybrid Athlete split – https://thrstapp.com/ » Join @WHOOP (first month free!) – https://join.whoop.com/mikethurstonContinue Reading