Date: 2022-02-19 22:21:39
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The Liver King touts an ancestral way of eating that involves lots of organ meats, simulated hunts, and fasting and feasting. But is the Liver King’s way of eating healthy…?
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References
https://pubmed.ncbi.nlm.nih.gov/26968277/
https://www.cell.com/cell/fulltext/S0092-8674(21)00754-6
https://pubmed.ncbi.nlm.nih.gov/18056775/
Timestamps ⏱
0:00 – Intro
1:37 – Liver
3:23 – Bone Marrow
5:31 – Protein
6:53 – Fermented Vegetables
12:31 – Fasting & Feasting
17:23 – Cold Plunge
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