This unorthodox data took me from a 19 to 42 inch max vertical. Bear in mind I had chronic knee problems and surgical alterations during my key development years (age 12 to 18) so I think I would’ve had about a 25 inch vertical naturally. Nonetheless, my dad is 6 feet tall and could never grab the rim, so I definitely didn’t have the genetics to be slamming like I am now, with freaky bulletproof knees. Best of all…
I DO LESS TOTAL EXERCISES PER WEEK THAN EVER IN MY LIFE.
The closer you get to the truth, the simpler a subject becomes.
Yours in Solutions,
Ben
My programs: https://www.atgonlinecoaching.com
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