Use Code TDL100 for $50 off Your First 2 Boxes ($100 value) of Butcher Box!
https://butcherbox.pxf.io/c/1434763/1577973/16419
Tiered Protein Approach to Improving Sleep
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References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5015038/pdf/an012336.pdf
https://academic.oup.com/ajcn/article/103/3/766/4569582
https://pubmed.ncbi.nlm.nih.gov/35356724/
Timestamps ⏱
0:00 – Intro – Tiered Protein Approach to Improving Sleep
1:03 – Step 1
2:57 – Step 2
4:57 – Use Code TDL100 for $50 off Your First 2 Boxes ($100 value) of Butcher Box!
5:44 – Step 3
7:51 – Step 4
More Resistance Training Programs:
Visual Impact Frequency Training
