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This is What Too Much Sugar Does to Your Body
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References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5532289/
https://www.sciencedirect.com/science/article/pii/S030698771930876X?via=ihub
https://pubmed.ncbi.nlm.nih.gov/3820066/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3627933/
https://pubmed.ncbi.nlm.nih.gov/15987666/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4565837/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8848117/
https://diabetesjournals.org/care/article/27/10/2335/23192/Acute-Hyperglycemia-Alters-Mood-State-and-Impairs
https://n.neurology.org/content/81/20/1746.abstract
Timestamps ⏱
0:00 – Intro – What Too Much Sugar Does to Your Body
0:35 – Effect on Mood
3:10 – Effect on Energy
5:02 – Effect on Cravings
7:38 – Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60!
8:16 – Effect on Skin Health
11:15 – Effect on Sleep
12:54 – Effect on the Brain
More Resistance Training Programs:
Visual Impact Frequency Training
