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These are the 5 signs you're burning carbs and NOT fat!

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Timestamps ⏱

0:00 – Intro – Signs You're Burning Carbs
0:39 – How Your Brain Feels
2:40 – Orexin
4:08 – Hunger
7:00 – How You Respond to Exercise
9:16 – Use Code DELAUER50 to get $50 off Lumen
12:11 – Feeling Relaxed or Sleepy
14:48 – Bonus: Thirsty or Peeing A Lot
15:47 – Benefits of Carb Cycling

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