7 Ways to Improve Carb Sensitivity (so you DONT Store them)

Date: 2020-10-08 17:55:06

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Questions that will be answered within this video:

– What is carb sensitivity?
– Why is carb sensitivity important?
– What are ways to improve carb sensitivity?

References

https://www.sciencedirect.com/science/article/pii/S1874391920300130
https://journals.physiology.org/doi/full/10.1152/japplphysiol.00683.2005
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0174820
https://www.oncotarget.com/article/22205/text/
https://www.sciencedirect.com/science/article/pii/S2666337619300034
https://pubmed.ncbi.nlm.nih.gov/20492589/
https://care.diabetesjournals.org/content/36/3/537
https://care.diabetesjournals.org/content/38/7/e98?sid=ea6d4bd4-98f6-4347-9238-15e2a4c019db
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4474985/
https://pubmed.ncbi.nlm.nih.gov/11506060/
https://www.nature.com/articles/srep06697
https://care.diabetesjournals.org/content/26/8/2442
https://diabetes.diabetesjournals.org/content/65/1/3
https://www.ncbi.nlm.nih.gov/pubmed/29453923
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6878783/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5855698/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3308119/
https://ods.od.nih.gov/factsheets/Chromium-HealthProfessional/

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