Best Snacks To Build Muscle And Lose Fat At The Same Time

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The truth is..you are able to build muscle and lose fat at the same time. When on a workout and nutrition plan to reach your fitness goals, it can be hard to follow them if you’re hungry. That is why it is important to have snacks that you can eat. That is why I am going to give you the best snacks to build muscle and lose fat at the same time. Before getting into the best snacks, you need to make sure that you are optimizing your nutrition to reach both goals, doing resistance training and HIIT Cardio at least a few days a week.

Protein is key whether you are trying to build muscle or lose fat. That is why it is important to make sure that you are eating snacks that are higher in protein. Here are some amazing snacks to have on your muscle building and weight loss journey:

Snack #1: MAGIC SPOON CEREAL. It is a healthy cereal with high protein, and it tastes awesome! There are 0 sugars and only 4 net carbs as well, which makes cereal an amazing snack to have again. With so many great flavors to choose from, this is an amazing snack to have in your nutrition plan.

Snack #2: MAGIC SPOON CEREAL BARS. These are extremely convenient when you are at work or on the go. They are high in protein and they taste amazing. This is another great option to help with your cravings.

Snack #3: JERKY

Snack #4: HARD BOILED EGGS

Snack #5: TUNA AND PICKLES

Snack #6: PROTEIN SHAKE WITH NUT BUTTER

Snack #7: COTTAGE CHEESE

Alright, that wraps up this video with the best snacks to build muscle and lose fat at the same time. Make sure to check out the Magic Spoon products! Subscribe to our channel for more videos on how to build muscle and get in shape.