Date: 2020-05-14 07:00:00 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”luNX18oyGmA”][/aoa] First training session in Dubai with a training partner, the one and only ‘not so jacked’ Andrew Jacked. » Training Programmes – https://mikethurston.co.uk/ » My Instagram: https://www.instagram.com/mikethurston » Andrew’s Instagram: https://www.instagram.com/andrewjacked/?hl=en » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP »Continue Reading

Date: 2020-07-05 15:30:03 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”PHvi0fTrS-4″][/aoa] Saying farewell to Dubai, the place I’ve been living for the past 6 months… » Training Programmes – https://mikethurston.co.uk/ » Shorts – https://thrstwear.com/ » My Instagram – https://www.instagram.com/mikethurston » Felicia’s Instagram: https://www.instagram.com/felycel/?hl=en & her YouTube – https://www.youtube.com/channel/UCP7iTGGvcbMGsI_Fay7_sgA More Resistance Training Programs: Visual ImpactContinue Reading

Date: 2014-01-10 18:21:56 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”tKn12KZB948″][/aoa] AESTHETIC!!! Aesthetic Bodybuilding Motivation! SUBSCRIBE FOR MORE HARDCORE MOTIVATIONAL FILMS!!! Topics covered: Biceps, bodybuilders, diet, food, fit, lose fat, conditioning, tips, lifting, motivation,, fitness, fitness workout, cut, fitness, weight loss, fat loss, gym, sixpack, body, Muscle, body, training, health, tips, motivation, video, musclesContinue Reading

Date: 2020-01-15 19:15:48 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”2w4OIgXuwnI”][/aoa] Things you need to consider when doing bench press in order to build a bigger chest. » Training Programmes – https://mikethurston.co.uk/ » My Instagram: https://www.instagram.com/mikethurston » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP » https://www.whgym.com/ » Shorts – https://thrstwear.com/ MoreContinue Reading

Date: 2020-02-17 19:43:21 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”JXtHmPsqIt0″][/aoa] How to master the dumbbell and cable lateral raise to build bigger shoulders, with special guest Ben Pakulski. Training programmes – https://mikethurston.co.uk/ Home https://www.instagram.com/bpakfitness/ Ben Pakulski | Creator of the #1 Muscle Building Program MI40 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON)Continue Reading

Date: 2020-03-30 18:16:56 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”hQziiD4cwDs”][/aoa] Full pull workout which you can do at home using only your bodyweight and resistance bands. » Home Workout Programmes – https://mikethurston.co.uk/ » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP » My Instagram: https://www.instagram.com/mikethurston » Shorts – https://thrstwear.com/ The Routine:Continue Reading

Date: 2020-02-21 18:34:40 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”ms8tcDSDMzw”][/aoa] » Training Programmes – https://mikethurston.co.uk/ » My Instagram: https://www.instagram.com/mikethurston » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP » Shorts – https://thrstwear.com/ More Resistance Training Programs: Visual Impact Frequency Training Visual Impact Muscle Building Visual Impact for Women Visual Impact CardioContinue Reading

Date: 2020-01-09 18:19:59 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”LI2XHO9RTXk”][/aoa] Things you need to consider when it comes to building bigger biceps and triceps. » Training Programmes – https://mikethurston.co.uk/ » My Instagram: https://www.instagram.com/mikethurston » Andrew’s Instagram: https://www.instagram.com/andrewjacke… » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP » Shorts – https://thrstwear.com/ MoreContinue Reading

Date: 2020-05-18 18:33:49 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”TyefjAUBKcA”][/aoa] As I begin to start with my summer cut I decided to talk about some of the common mistakes people make when they transition from a bulk to a cut, all whilst I go through a chest & triceps session. » Training ProgrammesContinue Reading

Date: 2020-03-30 18:16:56 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”hQziiD4cwDs”][/aoa] Full pull workout which you can do at home using only your bodyweight and resistance bands. » Home Workout Programmes – https://mikethurston.co.uk/ » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP » My Instagram: https://www.instagram.com/mikethurston » Shorts – https://thrstwear.com/ The Routine:Continue Reading

Date: 2020-01-26 19:43:02 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”ZHRrFV94sIY”][/aoa] High Volume Shoulders & Triceps Workout With Andrew Jacked » Training Programmes – https://mikethurston.co.uk/ » My Instagram: https://www.instagram.com/mikethurston » Andrew’s Instagram: https://www.instagram.com/andrewjacked » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP » Shorts – https://thrstwear.com/ » Gym – http://binous1gym.com/ » TheContinue Reading

Date: 2020-04-21 18:06:35 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”ZLEmyBfaO3E”][/aoa] An in depth look into the pros and cons of training twice a day and my current training split during lockdown. » Training Programmes – https://mikethurston.co.uk/ » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP » Shorts – https://thrstwear.com/ » MyContinue Reading

Date: 2020-03-30 18:16:56 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”hQziiD4cwDs”][/aoa] Full pull workout which you can do at home using only your bodyweight and resistance bands. » Home Workout Programmes – https://mikethurston.co.uk/ » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP » My Instagram: https://www.instagram.com/mikethurston » Shorts – https://thrstwear.com/ The Routine:Continue Reading

Date: 2020-03-17 19:38:52 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”FliOGye8D5I”][/aoa] The current situation in Dubai with all the gyms, bars, clubs and tourist attractions closing down + what my training and nutrition plans are for the future. » Training Programmes – https://mikethurston.co.uk/ » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwPContinue Reading

Date: 2020-04-08 17:57:00 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”uao01s8GtUw”][/aoa] Full lower body workout which you can do at home using only your bodyweight and resistance bands. » Home Workout Programmes – https://mikethurston.co.uk/ » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP » My Instagram: https://www.instagram.com/mikethurston » Shorts – https://thrstwear.com/ TheContinue Reading