Date: 2020-07-31 14:04:14
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”3D48bKIcJ4U”][/aoa]
Join my Email List: https://www.thomasdelauer.com
Try Magic Spoon: http://www.magicspoon.com/thomasdelauer
Code: THOMASDELAUER Gets You Free Shipping
This video does contain a paid partnership with a brand that helps to support this channel.
Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Questions that will be answered within this video regarding how to break a weight loss plateau:
– How do you break a weight loss plateau?
– Why should you incorporate more fats into your diet?
– Should you have periods of consuming low fat?
– How do you balance periods of high fat and low fat for fat loss results?
Check Out Some Resistance Training Programs: