The Literal Easiest Way to Lose Belly Fat (no exaggeration)
Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas The Easiest Way to Lose Belly Fat This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the contentContinue Reading
3 Years In Dubai | My Honest Review
Thinking about moving to Dubai? Watch this first. 3 years has passed since I left London in 2019 to start the next chapter of my life. This has been my experience living in Dubai so far… » Save Tax – https://www.captureaccounting.com/ » Male training programmes – https://www.thrstapp.com/ » FemaleContinue Reading
Can You Build Muscle After 60? (OR IS IT TOO LATE!)
It is never too late to build muscle, it doesn’t matter if you are in your 40’s or inching past 60. It is a myth that you are “too old” to build muscle or to get in shape or get the body you want. If you set a fitnessContinue Reading
It’s Going Down In Abu Dhabi
Photoshoot with models, boat party and UFC 280 all in 24 hours. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » EditedContinue Reading
The END of Sucralose – New Study Finds Sweetener Causes DNA Damage
Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas Is this the END of Splenda? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that weContinue Reading
3 Exercise Leg Workout For Men Over 40 (GYM FOR BIG LEGS!)
As a man, especially a man over 40, it is easy to think that working the upper body should be the main focus. You can’t neglect your legs! Legs are such a large muscle group. That doesn’t mean you need to do a lot of different exercises, it justContinue Reading
This is What Almonds Did to My Blood Sugar When I Tested Them (and 5 other nuts)
Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas Glucose Monitor Testing of all Nuts This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that weContinue Reading
Career Advice I Needed In My 20s
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The Perfect Bodyweight Workout For Men Over 50 (LOSE FAT AND BUILD MUSCLE!)
Sometimes it can be hard to make it to the gym, but that does not mean you should skip your workout for the day. Whether you are traveling, in a time crunch, or do not have any equipment available to use…you can use this bodyweight workout for you menContinue Reading
Stay Relentless ft. Jesse James West & Top G
Another weekend in Dubai training with @JesseJamesWest, sparring with Andrew Tate and inside the Dubai Muscle Show. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! –Continue Reading
MEN OVER 40: 4 Tips To Grow Your Chest Fast!
As a man, especially a man over 40, having a muscular looking chest is crucial. Aside from ripped abs, and big muscular arms, a good looking chest is a cherry on top for a good physique. Losing the chest fat and replacing it with muscle is not the easiestContinue Reading