Part 4 with the 6 x Mr Olympia Champion @DorianYatesNutrition
This time he takes me through an intense shoulders & triceps routine at the M13 gym in Marbella.

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Legs –
Chest & Biceps –
Back –

More Resistance Training Programs:

Visual Impact Frequency Training

Visual Impact Muscle Building

Visual Impact for Women

Visual Impact Cardio

High Carb Fat Loss

Fat Loss Boost

Visual Impact Kettlebells

Visual Impact Frequency TrainingKettlebells Training