In: Training For Men Over 40

If you are new to working out, this video is for you. And if you are 40 or older, this video is even more for you. Guys… we can’t just give up as we get older. And it’s NEVER too late to start exercising… even if you are way overweightContinue Reading

In: Training For Men Over 40

For you guys over 40 who like to workout from home, I have a great 20 minute dumbbell workout that you can do. I know what you are thinking, a 20 minute workout that actually gets results? Why yes. In order to offset the shorter workout, we are going toContinue Reading