Training with one of my online clients Colly McDonald and discussing his 16 week transformation. » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » Colly McDonald – https://www.instagram.com/collymc_coaching/ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ »Continue Reading
Checking out the fitness scene in Bali starting off with some padel tennis with Kelechi Dyke and a back session with Nicolas Lee. » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements – Use Code THURSTON for a discount on yourContinue Reading
If you are a part of the Iron game, you probably know the basic principles of building muscle and losing fat. Lift heavy, eat right and get plenty of rest if you want to succeed in this game called bodybuilding. Sometimes, however, people tend to forget basic things that canContinue Reading