A typical, not so exciting day, during my trip to Marbella where I recover from my Ibiza trip and get back into a productive routine. » My training app – https://www.thrstapp.com/ » THRST clothing – https://thrstofficial.com » My Podcast – @FirstThingsThrst » https://www.instagram.com/mikethurston » Get your first month onContinue Reading
My first time in Dubai during the month of August.. » Dubai Mastermind – https://www.mikesdubaimastermind.com/ » Male Training Programmes – https://www.thrstapp.com/ » Female Training Programmes – https://www.skulptedbody.com/ » NEW THRST shorts – https://thrstofficial.com » My Podcast – @FirstThingsThrst » https://www.instagram.com/mikethurston » Get your first month on WHOOP for free!Continue Reading
A long overdue training session with the kings of aesthetics @UlissesWorld » The THRST App & THRST clothing – https://thrstofficial.com » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ » Join Whoop to keep on track of your sleep and recovery – https://join.whoop.com/mikethurston https://www.instagram.com/mikethurstonContinue Reading
I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading
I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading
I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading
I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading
I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading
I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading
Looking back over the past 10 of my life and how my physique has changed during my time in Newcastle, London, Dubai and everywhere inbetween. » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements – Use Code THURSTON for a discountContinue Reading
My approach on how to lose as much body fat as possible in 2 weeks time and look your best before your summer holiday. » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements – Use Code THURSTON for a discount onContinue Reading
Training with one of my online clients Colly McDonald and discussing his 16 week transformation. » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » Colly McDonald – https://www.instagram.com/collymc_coaching/ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ »Continue Reading
Checking out the fitness scene in Bali starting off with some padel tennis with Kelechi Dyke and a back session with Nicolas Lee. » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements – Use Code THURSTON for a discount on yourContinue Reading
If you are a part of the Iron game, you probably know the basic principles of building muscle and losing fat. Lift heavy, eat right and get plenty of rest if you want to succeed in this game called bodybuilding. Sometimes, however, people tend to forget basic things that canContinue Reading