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The Best Carb for Brain Health
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References
https://www.spandidos-publications.com/mmr/17/3/4823
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9173786/
Timestamps ⏱
0:00 – Intro
0:51 – Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60!
2:05 – Purple Sweet Potato & Neuroinflammation
4:28 – Why a Purple Sweet Potato?
5:07 – Purple Sweet Potato Extract & Memory
6:22 – Fiber
6:50 – How to Add Them Into Your Diet
More Resistance Training Programs:
Visual Impact Frequency Training
