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These are the best berries to eat when it comes to lowering blood sugar!
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References
https://pubmed.ncbi.nlm.nih.gov/30763939/
https://www.sciencedirect.com/science/article/pii/S0955286317306617?via%3Dihub
https://pubmed.ncbi.nlm.nih.gov/18693743/
https://pubmed.ncbi.nlm.nih.gov/26750735/
https://pubmed.ncbi.nlm.nih.gov/26618555/
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1213845
https://www.sciencedirect.com/science/article/pii/S0031942205002499?via%3Dihub
https://www.rombio.eu/rbl1vol16/17%20Badescu.pdf
https://pubmed.ncbi.nlm.nih.gov/17201636/
https://pubmed.ncbi.nlm.nih.gov/25491608/
https://pubmed.ncbi.nlm.nih.gov/22002411/
Timestamps ⏱
0:00 – The Best Berries to Eat
0:44 – Raspberries
4:22 – Join Thrive Market today to get 30% Off your first order AND a free gift worth up to $50!
5:13 – Acai
8:23 – Cranberries
10:26 – Mulberries
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