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What is the fastest way to bring your blood sugar down?
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0:00 – The Fastest Way to Bring Blood Sugar Down
0:31 – Glucose Transporters (GLUT4) & Insulin
1:50 – Movement & Insulin-Independent Glucose Uptake
4:36 – Use Code TH20DE for 20% off and FREE SHIPPING on Signos' Continous Glucose Monitor
6:29 – Chronic Exercise & GLUT4 Expression (better glucose uptake)
10:12 – The Bottom Line
More Resistance Training Programs:
Visual Impact Frequency Training