This REDUCES BLOOD SUGAR Faster than Anything Else (short and long term)

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What is the fastest way to bring your blood sugar down?

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References

https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5425736/
https://journals.lww.com/acsm-essr/fulltext/2020/07000/exercise_and_glut4.2.aspx
https://journals.physiology.org/doi/full/10.1152/physrev.00038.2012
https://www.scielo.br/j/motriz/a/xQwdfk3DWVGcxX4cxqkXT9s/?lang=en
https://pubmed.ncbi.nlm.nih.gov/16763099/
https://pubmed.ncbi.nlm.nih.gov/17513702/
https://journals.physiology.org/doi/full/10.1152/physrev.00038.2012
https://www.journal-of-cardiology.com/article/S0914-5087(08)00206-2/fulltext
https://www.nature.com/articles/nrendo.2016.162

Timestamps ⏱

0:00 – The Fastest Way to Bring Blood Sugar Down
0:31 – Glucose Transporters (GLUT4) & Insulin
1:50 – Movement & Insulin-Independent Glucose Uptake
4:36 – Use Code TH20DE for 20% off and FREE SHIPPING on Signos' Continous Glucose Monitor
6:29 – Chronic Exercise & GLUT4 Expression (better glucose uptake)
10:12 – The Bottom Line