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Allulose is a sweetener gaining in popularity, and for the right reason. It seems that adding allulose to your food, despite it being a sweetener, lowers the glucose response!
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References
https://drc.bmj.com/content/9/1/e001939
https://www.frontiersin.org/articles/10.3389/fendo.2018.00672/full
https://www-sciencedirect-com.ezproxy.lib.gla.ac.uk/science/article/pii/S016372581500162X?via%3Dihub#bb0320
https://pubmed.ncbi.nlm.nih.gov/19794929/
https://pubmed.ncbi.nlm.nih.gov/20208358/
Timestamps ⏱
0:00 – Intro
0:28 – Allulose with Sugar
3:08 – Anti-Glycemic Effects of Allulose
4:23 – Check out GoodSam and other amazing keto products at Thrive Market today to get 40% off your first order AND a FREE gift
5:32 – How Does Allulose Lower Glucose?
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