Tony Robbins Reveals his LONGEVITY Secrets (are they LEGIT?)

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Tony Robbins' new book, Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love, tackles many issues that we face today, such as aging, longevity, diabetes, and obesity. I found his book fascinating, but there were some parts that I felt needed more of an explanation, so I wanted to create this video to expand on some sections of Tony Robbins' book and provide practical applications for each of them.

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Tony Robbins Reveals his LONGEVITY Secrets (are they LEGIT?)- Thomas DeLauer

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4326866/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3384069/
https://www.sciencedirect.com/science/article/pii/S1568163718301478
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3418130/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5609489/
https://www.nature.com/articles/s41598-017-08055-1
https://pubmed.ncbi.nlm.nih.gov/19818847/
https://www.nature.com/articles/s41387-020-00142-z
https://pubmed.ncbi.nlm.nih.gov/22673594/

Timestamps ⏱

0:00 – Tony Robbins – Life Force
0:51 – Is Aging Curable? Aging Research Misconceptions
2:22 – WnT Pathway
6:22 – Diet & Longevity
9:51 – Importance of NAD
11:36 – 20% off Verso NMN with code THOMAS
12:44 – Inflammation
15:30 – Diabetes & Obesity