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Is a Broken LIVER Making You GAIN WEIGHT
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References
https://academic.oup.com/ajcn/article/113/2/391/6056215
https://bjsm.bmj.com/content/52/13/834
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3667474/?report=classic
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5954622/?report=classic
https://pubmed.ncbi.nlm.nih.gov/15740081/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8701357/
https://pubmed.ncbi.nlm.nih.gov/20722931/
Timestamps ⏱
0:00 – Intro – Is a Broken LIVER Making You GAIN WEIGHT
1:55 – How Does the Liver Impact Weight Gain?
5:03 – Ways to Help the Liver
8:47 – Use Code THOMAS30 for 30% off Your First Order from SEED!
9:32 – Foods to Help the Liver
14:16 – Note on Alcohol
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