Why Mark Sisson Stopped “Intermittent Fasting”

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Why Mark Sisson Doesn't Do Intermittent Fasting Anymore

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Timestamps ⏱

0:00 – Intro – Why Mark Sisson Doesn't Do Intermittent Fasting
0:25 – Use Code THOMAS20 for 20% off House of Macadamias!
1:20 – Mark's Daily Eating Pattern
2:57 – Mark Doesn't Do Intermittent Fasting?
4:35 – Fractal Eating
7:41 – Intuitive vs Conscious Fasting
8:15 – Fractal Eating & Benefits of Not Continuously Eating
10:25 – Where to Find More of Mark's Content