Get Grass-Finished Meat Sticks from Chomps: https://chomps.com/collections/chomps?utm_source=instagram&utm_medium=influencer&utm_campaign=may2022network&utm_content=thomas
These are the 7 best protein foods that are extremely easy to add to your diet, yet will collectively make hitting your protein intake extremely easy!
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References
https://pubmed.ncbi.nlm.nih.gov/9772141/
https://pubmed.ncbi.nlm.nih.gov/21364607/
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5621364/
https://pubmed.ncbi.nlm.nih.gov/14693979/
Timestamps ⏱
0:00 – Intro – Best Protein Foods
1:17 – Hard-Boiled Eggs
2:12 – Spirulina
3:44 – Between Meals – High-Quality Meat Sticks
3:55 – Get Grass-Finished Meat Sticks from Chomps (Venison, Turkey, Beef, etc.)
5:10 – Greek Yogurt
6:30 – Pistachios
8:14 – Chia Seeds
8:37 – Pumpkin Seeds
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