Freediving With Professional Diver Ariadna Hafez
Whilst I was in Ibiza I met up with professional dancer and underwater model Ariadna Hafez. We ventured up to the beautiful Northern coast of the Island where I got my very first taste of freediving in the deep blue. Shot & edited by Deividas – https://youtube.com/channel/UCEtQTgorh7bGnkk0YOBBOEw » Ariadna'sContinue Reading
5 Simple Exercises EVERYONE Screws Up!
Did you know that there are 5 common exercises that everyone screws up at some point in their lifting career? In this video, I am going to show you what those 5 exercises are and how they get messed up so that you never get them wrong again whenContinue Reading
Upper Body Superset Workout For Men Over 50 – Part 2 (BUILD MUSCLE FAST!)
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Transition to Barefoot Shoes Explained Under 60 Seconds
I transitioned from Feiyues to Xeros while rebuilding a different set of feet and lower legs from Zero to Dense to Standards. Now I’m making a barefoot-inspired sneaker with https://youtube.com/c/mrFOAMERSIMPSON. I’m asked about shoes every day, so I hope this recap helps explain. My overall viewpoint is that weContinue Reading
6 Worst Things You Can Do Before A Workout (AVOID THESE!)
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STOP DOING PUSHUPS LIKE THIS | 10 Worst Mistakes!
The pushup is not only one of the most commonly performed exercises, but one of the ones that gets performed incorrectly most often as well. In this video, I am going to show you the 10 most common mistakes when comes to doing pushups and how to avoid themContinue Reading
Home Sweet Home
After 4 months in Europe for the summer, it's time to come back to Dubai. » My Instagram: https://www.instagram.com/mikethurston » The THRST App & THRST shorts – https://thrstofficial.com » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ » Join Whoop to keep on trackContinue Reading
Lower Body Superset Workout For Men Over 50 – Part 2
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Moving To Dubai At 19 Years Old
Catching up with @OIiver Forslin who moved to Dubai, alone, when he was 19 years old and discussing how to become successful on social media. Personal Health Monitoring with BIONIQ UAE: https://bioniq.com/ae/?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=UAE UK BALANCE: https://bioniq.com/en/balance?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=uk-balance UK LIFE: https://bioniq.com/en/life?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=uk-life » The THRST App & THRST shorts – https://thrstofficial.com » MyProteinContinue Reading
If You Can Walk, You Can Improve Your Knees
From the Dense Strength Program: https://www.atgonlinecoaching.com Continue Reading
Everyone Can Nordic Hamstring Curl!
Give yourself some credit. Progress patiently. Bend your hips as needed to control down. ✅ Equipment links: https://kneesovertoesguy.medium.com/the-atg-equipment-list-492738d0d631 Dense Strength is one of the most successful bulletproofing programs and requires no special abilities or expensive equipment to get world-class results! https://www.atgonlinecoaching.com Continue Reading
Ruba Ali Fitness | Leg Workout #jeffnippard #athleanx #chrisburnsted #shorts #workout #flexworkout
Ruba Ali Fitness | Leg Workout #jeffnippard #athleanx #chrisburnsted #shorts #workout #flexworkout #LegsWorkout, #legworkout, #gluteworkout, #gluteexercises, #homeworkout, #athleanx, #legworkoutathome, #legday, #thighworkout, #squats, #workout, #simeonpanda, #chrisbumstead, #jeffnippard, #buttworkout, #fitness, #butt, #calisthenics, #madfit, #loseweight, #chloeting, #glutesworkout, #dumbbellworkout, #innerthighworkout, #lowerbodyworkout, #legdayworkout, #growingannanas, #bootyworkout, #hipthrust, #howtoget https://www.youtube.com/watch?v=r15gcnlAQtI Continue Reading
4 Best Exercises For A Flat Stomach (TRY THESE EXERCISES!)
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How To Turn Your Passion & Purpose Into A Successful Business
I had the pleasure of catching up with an old friend @Mark Coles M10 whilst he was in Dubai. Mark is a world renown physique coach, educator, writer and mentor. He is the owner and founder of M10 Fitness, the UK’s Premier Personal Training Gym. He has over 15Continue Reading