Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box:
Biggest Longevity Scams w/ Paul Saladino
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Wisconsin study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2812811/
Institutes of Aging Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3832985/
Burn by Herman Pontzer: https://www.penguinrandomhouse.com/books/603894/burn-by-herman-pontzer-phd/
The Calories Trial: https://www.nejm.org/doi/full/10.1056/nejmoa1409860
PUFA & Testosterone: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950136/
Creatine & Vegetarians:
0:00 – Intro – Biggest Longevity Scams w/ Paul Saladino
0:29 – Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box!
1:32 – Caloric Restriction Increases Longevity?
13:53 – Meat/Protein is Bad for Longevity?
18:55 – mTOR Activation is Bad for Longevity?
23:31 – Hormesis & Longevity – Too Much of a Good Thing?
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