Part 2 with the 6 x Mr Olympia Champion @DorianYatesNutrition This time he takes me through an intense chest & biceps routine at The M13 gym in Marbella. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast –Continue Reading

  Part 3 with the 6 x Mr Olympia Champion @DorianYatesNutrition This time he takes me through an intense leg routine at The M13 gym in Marbella. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst »Continue Reading

  Part 4 with the 6 x Mr Olympia Champion @DorianYatesNutrition This time he takes me through an intense shoulders & triceps routine at the M13 gym in Marbella. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast –Continue Reading

  I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading

  I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading

  I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading

  The long overdue link up with Andrew 'Cobra' Tate – @TateSpeech @TATE CONFIDENTIAL » The THRST App & THRST clothing – https://thrstofficial.com​ » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » https://www.cobratate.com/ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to keep onContinue Reading

  Test driving the new Aston Martin, exploring the Dubai Boat Show and highlights of the highly anticipated heavyweight fight between @Eddie 'The Beast' Hall & @Hafthor Bjornsson » Full fight – https://www.segi.tv/thorvseddie » The THRST App & THRST clothing – https://thrstofficial.com​ » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » https://www.instagram.com/luxurysupercarsdubai »Continue Reading

  Family came to visit me for the first time 2 years after leaving home. » The THRST App & THRST clothing – https://thrstofficial.com​ » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » https://www.instagram.com/luxurysupercarsdubai » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to keepContinue Reading

  Taking a tour around Dubai's Burj Khalifa and asking residents what it's like to live there. » The THRST App & THRST clothing – https://thrstofficial.com​ » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » https://www.instagram.com/luxurysupercarsdubai » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join WhoopContinue Reading

  Taking a trip to @Ferrari World Abu Dhabi and hitting up a big back session with @Andrew Jacked » The THRST App & THRST clothing – https://thrstofficial.com​ » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join WhoopContinue Reading

  An in depth review of the @WHOOP band and my experience after wearing it for one year. » Get your first month for FREE! – https://join.whoop.com/mikethurston » My Group invite code COMM-7B124A » The THRST App & THRST clothing – https://thrstofficial.com​ » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein SupplementsContinue Reading

  Recovery day involving ice baths, yoga and getting to know the founder of Evolve Nation – @Heba Ali 0:00 Intro 1:10 Pre ice bath dunk 4:28 What is Evolve Nation? 6:23 How I source the products for THRST 7:27 The downsides of running a business 9:00 Building the THRSTContinue Reading

  Looking back over the past 10 of my life and how my physique has changed during my time in Newcastle, London, Dubai and everywhere inbetween. » The THRST App & THRST clothing – https://thrstofficial.com​ » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements – Use Code THURSTON for a discountContinue Reading

  My approach on how to lose as much body fat as possible in 2 weeks time and look your best before your summer holiday. » The THRST App & THRST clothing – https://thrstofficial.com​ » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements – Use Code THURSTON for a discount onContinue Reading