A typical, not so exciting day, during my trip to Marbella where I recover from my Ibiza trip and get back into a productive routine.
» My training app – https://www.thrstapp.com/
» THRST clothing – https://thrstofficial.com
» My Podcast – @FirstThingsThrst
» https://www.instagram.com/mikethurston
» Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston
» Filmed & Edited by ME
More Resistance Training Programs: