» Download my training app – https://thrstapp.com/ » Learn how to become a creator & make money online – https://www.digitalplaybook.net/ (book a call with my team to find out more https://go.oncehub.com/DigitalPlayboo…) » My clothing brand THRST – https://thrstofficial.com » Get your customised Bioniq supplements – https://www.bioniq.com/mikethurston – 40% off firstContinue Reading

» Download my training app – https://thrstapp.com/ » Learn how to become a creator & make money online – https://www.digitalplaybook.net/ (book a call with my team to find out more https://go.oncehub.com/DigitalPlayboo…) » My clothing brand THRST – https://thrstofficial.com » Get your customised Bioniq supplements – https://www.bioniq.com/mikethurston – 40% off firstContinue Reading

Meeting up with the gang @LouisArmstrong7 @christianguzman @MerijnOfficial @JoeDelaneyy @howtobeast and @joss_mooney to celebrate @RobLipsett's wedding. » Download my training app – https://thrstapp.com/ » Learn how to become a creator & make money online – https://www.digitalplaybook.net/ (book a call with my team to find out more https://go.oncehub.com/DigitalPlayboo…) » My clothingContinue Reading

Let BetterHelp connect you to a therapist who can support you – all from the comfort of your own home. Visit https://betterhelp.com/mikethurston and enjoy a special discount on your first month #advert If you have any questions about the brand relating to how the therapists are licensed, their privacy policy,Continue Reading

» My training app – https://thrstapp.com/ check out Greek Goddess, Sculpt & Tone, Glories Glutes for women. » Coaching accelerator – https://thrst.webflow.io/accelerator-upgrade » https://www.instagram.com/estephany_gutierre/ » Join @WHOOP (first month free!) – https://join.whoop.com/mikethurston » My clothing brand THRST – https://thrstofficial.com » Get your customised Bioniq supplements – https://www.bioniq.com/mikethurston – 40% offContinue Reading

Linking up bodybuilding legend Kevin Levrone in Dubai. Also known as the uncrowned king, Kevin had one of the very best physiques of all time. I had no idea what to expect, but let's just say this session was one that I will not be forgetting anytime soon. » DownloadContinue Reading

A day in the life of a typical working day of an expat living in Dubai. Want to see if moving to Dubai can work for you? Contact Capture Accounting 👉 https://bit.ly/Capture-Dubai-Mike » Download my training app – https://thrstapp.com/ » Learn how to become a creator & make money onlineContinue Reading

I took a trip to the UK to visit my old friend @MattDoesFitness who hosted me in his new house. » Up to 40% off my training app THRST – https://thrstapp.com/ » Learn how to become a creator & make money online – https://www.digitalplaybook.net/ (book a call with my teamContinue Reading

A full walkthrough of an upper body session from my brand new training split – Strength & Symmetry, hitting chest, shoulders and back. » Up to 40% off my training app THRST – https://thrstapp.com/ » Huge @WHOOP discount – https://join.whoop.com/mikethurston » 40% off my clothing brand THRST – https://thrstofficial.com »Continue Reading

Touring the brand new 100,000 square foot gym, Oxgyen, Al Khawaneej, Dubai. With over 1,000 state of the art machines split into muscle group sections, a functional area, cafe, shop and a pool, could this be one of the best gyms in the world? » My training app THRST –Continue Reading

Weight loss after 40 can seem like a tall task, especially if it is something you struggle with. One of those biggest struggles comes with lack of consistency. I am going to give you the 4 cold hard truths about weight loss as a man over 40. Knowing these truthsContinue Reading

I'm setting myself a challenge to see how much body fat I can lose in 4 weeks time. In this video I breakdown the training programme, nutrition strategy and supplements I'll be using. » Try the new Hybrid Athlete split – https://thrstapp.com/ » Join @WHOOP (first month free!) – https://join.whoop.com/mikethurstonContinue Reading

  Somewhere along your fitness journey, whether you are doing it now or you already have, you want to get leaner. This involves building muscle, but also burning fat to get your muscles and abs to show. This is not something that happens over night, it is a process. YouContinue Reading

  Try SEED's Daily Synbiotic – Use Code 'THOMAS15' for 15% Off: http://seed.com/thomasYT 5 Reasons Why You Aren't Losing Weight This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide theContinue Reading

  The adventures in Bali continue.. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » Filmed & Edited by @christaps – https://instagram.com/kristvps  Continue Reading