I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading
An in depth review of the @WHOOP band and my experience after wearing it for one year. » Get your first month for FREE! – https://join.whoop.com/mikethurston » My Group invite code COMM-7B124A » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein SupplementsContinue Reading
Recovery day involving ice baths, yoga and getting to know the founder of Evolve Nation – @Heba Ali 0:00 Intro 1:10 Pre ice bath dunk 4:28 What is Evolve Nation? 6:23 How I source the products for THRST 7:27 The downsides of running a business 9:00 Building the THRSTContinue Reading
Looking back over the past 10 of my life and how my physique has changed during my time in Newcastle, London, Dubai and everywhere inbetween. » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements – Use Code THURSTON for a discountContinue Reading
My approach on how to lose as much body fat as possible in 2 weeks time and look your best before your summer holiday. » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements – Use Code THURSTON for a discount onContinue Reading
Training with one of my online clients Colly McDonald and discussing his 16 week transformation. » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » Colly McDonald – https://www.instagram.com/collymc_coaching/ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ »Continue Reading
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