Join Thrive Market today to get 40% off your first order AND a FREE gift – Offer Ends 5/31!
http://ThriveMarket.com/Thomas

Here's when to use apple cider vinegar vs lemon water + when to combine the two.

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Timestamps ⏱

0:00 – Apple Cider Vinegar vs Lemon Water – Salivary Amylase
1:38 – Which is Better & For What?
2:08 – Join Thrive Market today to get 40% off your first order AND a FREE gift – Offer Ends 5/31!
3:41 – Polyphenols in Lemon
4:55 – Consume with Dinner
5:43 – Combing Lemon Water with Apple Cider Vinegar
7:21 – When to Use Each One

More Resistance Training Programs:

Visual Impact Frequency Training

Visual Impact Muscle Building

Visual Impact for Women

Visual Impact Cardio

High Carb Fat Loss

Fat Loss Boost

Visual Impact Kettlebells

Visual Impact Frequency TrainingKettlebells Training