Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $50! http://ThriveMarket.com/Thomas
6 surprising foods that will spike your glucose (more than sugar)!
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
0:00 – 6 Surprising Foods that Increase Blood Glucose
1:06 – Parsnips
2:27 – Instant Oatmeal
3:57 – Ramen Noodles
6:03 – Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $50!
7:14 – Fruit Juices
8:46 – Artificial Sweeteners
12:39 – Caffeine
More Resistance Training Programs: