Don’t Mess With Parrots In Dubai
An eventful day out in Dubai.. » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ » Join Whoop to keep on track of your sleep and recovery. Get your firstContinue Reading
Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools | Huberman Lab Podcast #79
My guest this episode is Jeff Cavaliere, MSPT CSCS, a world-class physical therapist and Certified Strength & Conditioning Specialist. Jeff has coached athletes ranging from novice to professional and has taught science-based physical training protocols to tens of millions of everyday people via his enormously clear and actionable onlineContinue Reading
How I’ve Been Training Lately
The 15-minute recording is on Spotify and all other main podcast platforms: https://open.spotify.com/episode/7tM6p58Z6ZW3QJTkiztuxI?si=x3Nrxj4IQ3-sukhYHDUE1Q Yours in Solutions, Ben https://www.atgonlinecoaching.com More Resistance Training Programs: Visual Impact Frequency Training Visual Impact Muscle Building Visual Impact for Women Visual Impact Cardio High Carb Fat Loss Fat Loss Boost Visual Impact KettlebellsContinue Reading
We Spent The Weekend In Abu Dhabi
Road trip from Dubai to Abu Dhabi where we explored the remote Sir Bani Yas Island, the amazing Emirates palace and the impressive Sheikh Zayed Grand Mosque. » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements – Use Code THURSTON forContinue Reading
Lower Body Workout For Men Over 50 – Part 1 (DROP SET DESTRUCTION!)
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Training “From The Ground Up” Explained Simply
The simplest example I have of this is the program I made for my parents, ATG For Longevity, where you spend just 15 minutes a day on: Monday Ankles Tuesday Knees Wednesday Hips Thursday Lower Back Friday Upper Back Saturday Shoulders Sunday Optional Elbows In reviewing it, I realizedContinue Reading
Which Workout Split is Best? (ft. Huberman Lab Podcast)
Ever wonder what the best workout split is to build the most muscle, lose the most fat, or both? In a recent appearance on the Huberman Lab Podcast with Dr. Andrew Huberman, Jeff Cavaliere answered this complex answer. Find out which workout split is best for you and learnContinue Reading
Mike Thurston x Andrew Tate
The long overdue link up with Andrew 'Cobra' Tate – @TateSpeech @TATE CONFIDENTIAL » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » https://www.cobratate.com/ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ » Join Whoop to keep onContinue Reading
10 Muscle Building Foods For Men Over 40 (MADE EASY!)
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Should These Be Household Items?
Should these be a household item? Factoring… 1) modern back painkiller and surgery stats 2) how easy, gentle, and safe it is to start improving all 3 exercises shown 3) how affordable and minimalistic these can be I’d say yes! And thankfully they’re already common in gyms! But rarelyContinue Reading
Boulder Shoulder Workout (HIT ALL 3 HEADS!)
If you are looking for a boulder shoulder workout to get bigger delts, then you’ve come to the right place. In this video, I am going to show you a workout to get bigger shoulders by hitting all three heads – the front delt, middle delt, and rear delt.Continue Reading
ATG Buddies & Sled Straps! (Link in Pinned Comment)
$49.50 (buddies) and $59.50 (sled strap) for ATG members: https://atgbuddies.myshopify.com/collections/all. (to see your discount go to “account” at https://www.atgonlinecoaching.com). Marked up 20% for non-members to create modest profit. These are the two products I’ve used more than any other! Very simple. Hope they help! ❤️ More Resistance Training Programs:Continue Reading
Upper Body Workout For Men Over 50 – Part 2 (DROP SET DESTRUCTION!)
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Fight Night In Dubai | Thor vs Eddie
Test driving the new Aston Martin, exploring the Dubai Boat Show and highlights of the highly anticipated heavyweight fight between @Eddie 'The Beast' Hall & @Hafthor Bjornsson » Full fight – https://www.segi.tv/thorvseddie » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » https://www.instagram.com/luxurysupercarsdubai »Continue Reading
My Favorite Belly Fat Burning Tips And Exercises After 50 (No More Fat!)
Click the link and use promo code LA40 to get $40 off your Lumen: https://www.lumen.me?fid=4358 Promo code is only available for the first 100 people who use it. THIS VIDEO IS SPONSORED BY: Lumen Metabolic health is at the core of health and wellness from nutrition to fitness andContinue Reading