If you want to get a lean, ripped body and keep it year round you are going to want to watch this video where I share how I do it. Be forewarned, there are no secret shortcuts or gimmicks to doing this. As a matter of fact, there are manyContinue Reading

Date: 2019-07-25 19:19:08 What is Tomorrowland really like? My experience during the first weekend of summer 2019. Training programmes – https://mikethurston.co.uk/ 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP Home Page https://www.tomorrowland.com/ Home Video Filmed & Edited by Louis Armstrong https://www.youtube.com/channel/UCFUj7WM086hO7et1xfI2ocw More Resistance Training Programs: Visual Impact FrequencyContinue Reading

Do you have a flabby chest or a lower chest that sags and you hate looking at it? In this video, I’m going to show you a simple and straight forward four step plan to getting your pecs to be more muscular and look better than ever, without the B.S.Continue Reading

If you have skinny legs and can’t seem to get them to grow, I have good news for you. In this video, I am going to give you a simple tip that you can implement into your leg training immediately that will help to finally grow those chicken legs. I’mContinue Reading

It is possible to build a bigger chest with a push-up only workout, but you better pick the right variations of pushups and know how to construct your workout properly. In this video, I’m going to show you the perfect push up workout that you can do anywhere and regardlessContinue Reading

The fastest way to get a wider v-taper back is to focus your attention on the muscles in the back that contribute the most to width. In this video, I’m going to show you the best back exercises you can do to build up your lats, teres major and teresContinue Reading