I NEVER Buy Cashews Anymore – Complete Guide to Buying Nuts
Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas Complete Guide to Buying Nuts This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we doContinue Reading
4 Foods That Increase Testosterone (EAT THESE DAILY!)
It can be hard to live a healthier lifestyle if you are busy, and especially if you don’t like to cook. You have a long day at work, and the last thing you want to do is make a meal from scratch. That is why we tend to findContinue Reading
If Only I Knew This About Fat Loss 5 Years Ago
Use Code TDL100 for $50 off Your First 2 Boxes ($100 value) of Butcher Box! https://butcherbox.pxf.io/c/1434763/1577973/16419 9 Things That DO NOT WORK For Me for Fat Loss This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands likeContinue Reading
Gym Chest Workout For Men Over 40 (BUILD A ROUND CHEST!)
As a man over 40, it is nice to have big arms that rip the sleeves off your shirt. Another attractive looking muscle group is the chest. Man boobs don’t look good, whether you are wearing a shirt or not. Having a full rounded chest stands out, and youContinue Reading
The Dark Side of Thomas DeLauer | The Story You HAVEN’T Heard (w/ @ChrisWillx)
Use Code THOMAS20 for 20% off Bubs Naturals: https://www.bubsnaturals.com/products/halo-coffee-creamer Thomas DeLauer's Unorthodox Childhood & Untold History Be sure to check out Chris Williamson's channel HERE: https://www.youtube.com/@ChrisWillx Follow Chris on Instagram: https://www.instagram.com/chriswillx/ Chris' website: https://chriswillx.com/ This video does contain a paid partnership with a brand that helps to support thisContinue Reading
1st Trimester Pregnancy Workout Tips!
To my beautiful wife, Alissa, and to mothers everywhere… THANK YOU!!!!!! You are AMAZING. Everything I do is easy compared to what you do. …Alissa has been doing The ATG Program. It's great for the 1st Trimester. Everything scales so you can train at your level. BUT I cannotContinue Reading
How To Train Your Shoulders Without Getting Injured (BOULDER SHOULDERS!)
In order to get a v-shape figure, it all starts with having a wider upper body. Having a wide upper back and big round shoulders help your upper body look big and muscular. Shoulders are a small muscle group, so it does not take much to grow them. However,Continue Reading
Gym Leg Workout For Men Over 40 (GET BIGGER LEGS!)
Working out at the gym is one of the best ways to build more muscle, especially as a man over 40. The access to equipment allows you to work muscle groups in different ways for optimal muscle growth. You don’t need to lift a really heavy weight just becauseContinue Reading
19 Most Unhealthy Junk Foods to NEVER Eat
Use Code TDL100 for $50 off Your First 2 Boxes ($100 value) of Butcher Box! https://butcherbox.pxf.io/c/1434763/1577973/16419 The 19 Most Unhealthy Junk Foods This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are ableContinue Reading
Kneeducation Part 1
VMO – Vastus Medialis Oblique, just above the kneecap, one of the four quadriceps muscles Quads – Short for quadriceps, a group of four muscles in the front of the thigh Twitch – To move or pull with a sudden motion Contract – To draw together, to squeeze orContinue Reading
5 Exercise Full Body Dumbbell Workout (BUILD MUSCLE AT HOME!)
If you are short on time, work late and don’t have time for the gym…avoid those excuses. With this workout, you can do this at home quickly with only some dumbbells for equipment. Avoid excuses for not being able to workout. What is great about this workout is theContinue Reading
Kneeducation Part 2
Tension – Stretched tight Compression – Pressed or squeezed together Prevailing – Current or having the most influence Literally – Exactly https://www.atgonlinecoaching.com Continue Reading