Full Body Chair Workout (AT HOME NO EQUIPMENT)
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”qeEJOWGFREw”][/aoa] The best at home workout can be found in our MAX/Shred program https://athleanx.com/max-shred This chair workout is an intense full body no equipment workout that you can do at home. It can also be a park bench workout if you prefer to get outdoors. This atContinue Reading
A Day In The Life Of The New Normal
Date: 2020-06-10 18:17:40 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”h0aRxg3QsTw”][/aoa] A glimpse of what life like after lockdown in Dubai.. » Training Programmes – https://mikethurston.co.uk/ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://bit.ly/2ZDgnsu – Best Sellers https://bit.ly/3jkdRyX – Bars & Snacks » Shorts – https://thrstwear.com/ » MyContinue Reading
5 Benefits of Collagen if Youre Over 40
Date: 2020-10-02 18:30:21 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”ZnHHgaCsJyM”][/aoa] Please hit that red SUBSCRIBE button! Try Perfect Keto’s Keto Collagen – Use code ‘TD5OFFCOLLAGEN’ for $5 off & FREE shipping! http://www.perfectketo.com/td5offcollagen This video does contain a paid partnership with a brand that helps to support this channel. It is because of brandsContinue Reading
The PERFECT Daily Posture Routine (UNDO SITTING!)
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”h3PZZyoXnKU”][/aoa] If you ever wondered what the perfect daily posture routine would be to get better posture then this is the video for you. Here I am going to show you a quick and easy daily posture plan to help you stand up straighter regardless of howContinue Reading
Bulk, Cut or Maintain During Lockdown?
Date: 2020-04-05 16:56:45 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”t-avRl3qMic”][/aoa] Should you bulk, cut or maintain when you can’t go to the gym? » NEW HOME WORKOUT Programmes – https://mikethurston.co.uk/ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://bit.ly/2ZDgnsu – Best Sellers https://bit.ly/3jkdRyX – Bars & Snacks »Continue Reading
How Soon Should You Eat AFTER Cardio for Fat Loss (or should you wait?)
Date: 2020-09-26 21:37:24 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”Fq6_kpkszhE”][/aoa] Please hit that red SUBSCRIBE button! Try SunWarrior’s Plant-Based Protein Blend: http://bit.ly/ThomasSunWarrior This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the contentContinue Reading
Advanced Arm Workout (TONING & SCULPTING)
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”t9dwY1tmcC8″][/aoa] The best advanced arm workout can be found in our MAX/Shred program https://athleanx.com/max-shred This womens arm workout contains some of the best advanced arm exercises for women. You will hit biceps and triceps in this video for how to get toned arms. These are advanced armsContinue Reading
How To Build Up Your Legs At Home With Drop Sets (FULL LEG WORKOUT!)
Date: 2020-09-12 17:58:46 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”dIoaW8i80ZI”][/aoa] Lower Body – Drop Set Emphasis… https://www.liveanabolic.com Guys.. Friends don’t let friends skip leg day. Legs are a big muscle group, and it requires putting in a lot of work. So today, I am going to show you how to do leg dayContinue Reading
I Didn’t Drink Alcohol For 6 Months
Date: 2020-07-23 18:15:30 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”sGOXjDo59y0″][/aoa] I decided to give up drinking alcohol and go completely sober for 6 months. This is what I learned. » Training Programmes – https://mikethurston.co.uk/ » MyProtein Supps – Code THURSTON https://bit.ly/2ZDgnsu – Best Sellers https://bit.ly/3jkdRyX – Bars & Snacks » THRST Shorts –Continue Reading
AB BLASTER Workout 18 Min NO EQUIPMENT
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”c9f-m_Lxhmw”][/aoa] The best ab blaster workout can be found in our MAX/Shred program https://athleanx.com/max-shred This ab blaster routine is a home ab workout with no equipment. It is actually a HIIT for abs routine that will get your heart racing too! If you’re looking for an abContinue Reading
At Home Cardio Workout For Men Over 50 (EPIC WORKOUT!)
Date: 2020-07-11 20:03:53 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”sAafK9eXK9k”][/aoa] At Home Cardio Workout For Men Over 50. https://www.liveanabolic.com I am going to give you an at home cardio workout that anyone can do, even if you are over 50. You don’t need a big space. This at home workout for men overContinue Reading
Carnivore Keto Meal Plan – Exactly What to Eat
Date: 2020-09-22 12:30:00 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”8jSRm2xMv7c”][/aoa] Please hit that red SUBSCRIBE button! Try Butcher Box & get your meat Delivered! https://www.butcherbox.com/thomasdelauer/?tr=CarnivoreMealPlan This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able toContinue Reading
My Hair Transplant Results After 1 Year
Date: 2020-04-11 16:41:53 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”WiurqrTEYBs”][/aoa] My 12 month hair growth progress after a 2 day FUE hair transplant procedure with Dr Raghu Reddy in London. 1st Video – https://www.youtube.com/watch?v=kYqSfeVV-To 6 Month Update – https://youtu.be/eIuwM2eUXsE My Experience With Finasteride – https://youtu.be/r25XEGWzwHo For More Information on The Private Clinic –Continue Reading
Gym Stereotypes You DONT Miss (GYMS CLOSED!)
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”h3WIuaFIvhw”][/aoa] With gyms closed, there are a few things we don’t miss; these common gym stereotypes being at the front. Here, I’m going to cover some of the most common gym stereotypes that I’m sure we have all seen at our local gyms. The first gym stereotypeContinue Reading
At Home LEG Workout DUMBELLS Only!
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”g41AHqPvYs4″][/aoa] The best at home leg workout can be found in our MAX/Shred program https://athleanx.com/max-shred This home leg workout can be done at home or in any small space with nothing but a pair of dumbbells. This is the ideal home legs workout if you are shortContinue Reading