When you workout out at home, you might not have the same equipment that you would have at the gym. That is okay! For this workout, you do not need a lot of equipment. It is also going to be a great workout for boosting your metabolism as aContinue Reading
Wrapping up the last few days in Dubai before the summer travels begin… » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston »Continue Reading
Returning to London to see what's changed since living here 4 years ago. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston »Continue Reading
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Highlights of my 2nd Mastermind event, this time held in Marbella. To reserve your place for the 3rd and final event of the year click the link below https://www.mikesdubaimastermind.com/ » THRST app – https://thrstofficial.com/pages/app » THRST clothing – https://thrstofficial.com » My Podcast – @FirstThingsThrst » Get your first monthContinue Reading
A quick trip to St Tropez to check out the new collaboration between my swimwear brand and @Marincorti's Bain de Mer. » Limited Edition THRST x Bain de Mer shorts – https://baindemer.fr/collections/limited-edition » 40% off THRST app – https://www.thrstapp.com/challenge » THRST clothing – https://thrstofficial.com » My Podcast – @FirstThingsThrstContinue Reading
An eventful 5 day trip to Malta with @vladigalagan @MattDoesFitness @Browney & the @bulletproofculture team. » My training app – https://www.thrstapp.com/ » THRST clothing – https://thrstofficial.com » My Podcast – @FirstThingsThrst » Get your first month for FREE! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » https://www.instagram.com/vladigalagan/ » https://www.instagram.com/bulletproofculture/ » https://www.instagram.com/iamstipke/ »Continue Reading
The annual summer Ibiza vlog to celebrate my birthday. » My training app – https://www.thrstapp.com/ » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » THRST clothing – https://thrstofficial.com » My Podcast – @FirstThingsThrst » https://www.instagram.com/mikethurston » Filmed & Edited by @christaps – https://instagram.com/kristvps Continue Reading
One of the most frustrating and potentially most rewarding things on a fitness journey is weight loss. As you get older as a man over 40, it can be a little more difficult to lose weight. You may have a plan or a coach, maybe you are just tryingContinue Reading
A typical, not so exciting day, during my trip to Marbella where I recover from my Ibiza trip and get back into a productive routine. » My training app – https://www.thrstapp.com/ » THRST clothing – https://thrstofficial.com » My Podcast – @FirstThingsThrst » https://www.instagram.com/mikethurston » Get your first month onContinue Reading
My first time in Dubai during the month of August.. » Dubai Mastermind – https://www.mikesdubaimastermind.com/ » Male Training Programmes – https://www.thrstapp.com/ » Female Training Programmes – https://www.skulptedbody.com/ » NEW THRST shorts – https://thrstofficial.com » My Podcast – @FirstThingsThrst » https://www.instagram.com/mikethurston » Get your first month on WHOOP for free!Continue Reading
A swift trip to Abu Dhabi to scope out the terrain for the 2021 Formula 1 Grand Prix at the Yas Marina Circuit. » BOOK YOUR TICKETS NOW – https://www.richlistgroup.com/ » LUXURY CAR RENTALS – https://www.sandstormluxuryrentals.com/ » W Hotel – https://www.marriott.com/hotels/travel/auhwh-w-abu-dhabi-yas-island/ » Saadiyat Beach Club – https://saadiyatbeachclub.ae/ » TheContinue Reading
A long overdue training session with the kings of aesthetics @UlissesWorld » The THRST App & THRST clothing – https://thrstofficial.com » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ » Join Whoop to keep on track of your sleep and recovery – https://join.whoop.com/mikethurston https://www.instagram.com/mikethurstonContinue Reading
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Spending the day with @Noel Deyzel where we trained chest & triceps then defied gravity at the @Inflight Dubai Indoor Skydiving facility. » The THRST App & THRST clothing – https://thrstofficial.com » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ » Join Whoop toContinue Reading