GET OUR FREE "RIPPED IN 6" VIDEO WORKOUTS SENT TO YOUR EMAIL. CLICK HERE ==} https://go.liveanabolic.com/rippedin6/ Shoulders are a good looking muscle, especially when you have nice and rounded boulder shoulders. Even having traps that add the angle from your neck to your shoulders is nice to have. SinceContinue Reading
This is a no repeat arm and shoulder workout at home using only a pair of dumbbells and a mat! We will hit shoulders, the biceps and triceps lifting and lowering with control to really tighten the arms, help build shape to upper body and increase strength. I amContinue Reading
I had the pleasure of catching up with an old friend @Mark Coles M10 whilst he was in Dubai. Mark is a world renown physique coach, educator, writer and mentor. He is the owner and founder of M10 Fitness, the UK’s Premier Personal Training Gym. He has over 15Continue Reading
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If you are looking for a boulder shoulder workout to get bigger delts, then you’ve come to the right place. In this video, I am going to show you a workout to get bigger shoulders by hitting all three heads – the front delt, middle delt, and rear delt.Continue Reading
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