In: Fitness

  https://www.atgonlinecoaching.com  Continue Reading

In: Bodybuilding

  Highlights from my travels in Marbella and Capri. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston Get Limited Offer from Soundcore SportContinue Reading

In: Fitness Nutrition

  Use Code THOMAS30 for 30% off Your First Order from SEED: https://www.seed.com/thomasyt How to Do Fasting for Longevity – Complete Guide This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able toContinue Reading

In: Bodybuilding

  Highlights from my travels in St Tropez with @LouisArmstrong7 and the boys. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston  Continue Reading

In: Training For Men Over 40

  A lot of you guys, especially men over 40 and 50, are still probably living a busy lifestyle. Whether it is work, travel, or just craziness at home…you might be struggling to find time to workout. Well, if you can’t make it to the gym, or can’t do aContinue Reading

In: Fitness Nutrition

  Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas 5 Reasons to Quit Alcohol w/ Chris Williamson Be sure to check out Chris Williamson's channel HERE: https://www.youtube.com/@ChrisWillx Follow Chris on Instagram: https://www.instagram.com/chriswillx/ Chris' website: https://chriswillx.com/ This video does contain a paid partnership with a brand that helps toContinue Reading

In: Training For Men Over 40

  Glutes are not just something for women to work, men should work them too! Having a butt that helps hold your pants high is a nice thing to have, and your glutes are an important muscle group for function as well…not just looks. They are the largest, strongest, andContinue Reading

In: Bodybuilding

  Celebrating my 32nd birthday on the magic island of Ibiza. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » Check out @LouisArmstrong7Continue Reading

In: Fitness Nutrition

   Continue Reading

In: Fitness

  Kneeducation Part 5. My personal favorite video I’ve made yet. https://www.atgonlinecoaching.com  Continue Reading

In: Fitness Nutrition

  15% off Verso with code THOMAS: https://ver.so/products/clean-being Overview of Spermidine for Longevity This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. ClickContinue Reading

In: Training For Men Over 40

  As a man over 50, it looks good to have nice looking abs that stand out. That also includes working your obliques to help get rid of your love handles. We want to have all around good looking abs, not just the front of our stomach. To work yourContinue Reading

In: Bodybuilding

  Couples retreat to Mallorca with @MattDoesFitness @LouisArmstrong7 & @RobLipsett » The THRST App & THRST clothing – https://thrstofficial.com » Book your stay at the villa now https://www.marcelremusrealestate.com/en/expose/10341-2/ » Personal Health Monitoring with BIONIQ https://bioniq.com/en/checkout/life?cs=mike » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ »Continue Reading