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[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”LBzx6EdOg08″][/aoa] Have you ever wondered what happened if you dropped a 95 lb. dumbbell on your toe? In this video, I am going to show you how a small accident led to my toe being smashed and what the resulting injury is. While you might think JesseContinue Reading
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[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”Kb6CktirkEQ”][/aoa] If you have tried everything to grow bigger glutes but nothing seems to work, then this is a video that you have to watch. Here, I’m going to show you how even doing squats, deadlifts, hip thrusts and pullthroughs may not be enough when it comesContinue Reading
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[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”nSLxrePAGjo”][/aoa] It is important to warmup your shoulders before every shoulder workout. This 5 exercise sequence will help to hit every head of the delts while making sure to warm up the shoulder joint through all three planes of motion. Just 8 reps of each move willContinue Reading