Returning to London to see what's changed since living here 4 years ago.
» Male training programmes – https://www.thrstapp.com/
» Female training programmes – https://www.skulptedbody.com/
» THRST clothing – https://thrstofficial.com
» My Podcast – https://www.youtube.com/@FirstThingsThrst
» Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston
» https://www.instagram.com/mikethurston
» https://www.instagram.com/nathanpt/
More Resistance Training Programs: