Cold Showers & Cold Plunges HARMING Our Health (nuanced scientific review)
Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer Is Cold Plunging Worth the Hype? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like thisContinue Reading
Pull Day – Back & Biceps (2023 Split)
As usual starting the new year off with a fresh training split which you can now download on my app » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOPContinue Reading
Over 40 Bodybuilding Style Workout With Dumbbells (MORE MUSCLE-LESS FAT!)
GET OUR FREE "RIPPED IN 6" VIDEO WORKOUTS SENT TO YOUR EMAIL. CLICK HERE ==} https://go.liveanabolic.com/rippedin6/ If you are looking for a great way to build more muscle and lose fat, this workout is for you. It is a bodybuilding style workout for men over 40, and we areContinue Reading
Paradise In The Seychelles
Travelling to the Seychelles in January 2023, exploring the islands, the beautiful beaches, resorts, nature and the local cuisine. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP forContinue Reading
Dr. Daniel Amen – STOP These 5 Habits Destroying Your Brain (250,000 brain scans)
Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt Dr. Daniel Amen – 5 Habits Destroying Your Brain Check out Dr. Amen's clinics: https://www.amenclinics.com/ Follow Dr. Amen on Instagram: https://www.instagram.com/doc_amen/ Subscribe to Dr. Amen's YouTube channel: https://www.youtube.com/@AmenClinic This video does contain a paid partnership with aContinue Reading
At Home Shoulder Workout With Bands For Men Over 50 (BUILD BOULDER SHOULDERS!)
GET OUR FREE "RIPPED IN 6" VIDEO WORKOUTS SENT TO YOUR EMAIL. CLICK HERE ==} https://go.liveanabolic.com/rippedin6/ Shoulders are a good looking muscle, especially when you have nice and rounded boulder shoulders. Even having traps that add the angle from your neck to your shoulders is nice to have. SinceContinue Reading
The #1 Time to Drink Apple Cider Vinegar for Fat Loss | Morning vs Night
Use Code THOMAS2023 for 20% off Organifi: http://www.organifi.com/thomas2023 Best Time to Use ACV for Fat Loss This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that weContinue Reading
Q&A – Investing, Dating In Dubai, Making Money Online, Competing, Alcohol & Fat Loss…
First Q&A of the year on relationships, career, competing, networking, fat loss and more. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurstonContinue Reading
The Only 3 Exercises You Need To Get Rid Of Man Boobs (NO MORE FAT CHEST!)
Apply For Gary Walker's Alpha Maker Project (limited spots): https://absover40transformation.com/ GET OUR FREE "RIPPED IN 6" VIDEO WORKOUTS SENT TO YOUR EMAIL. CLICK HERE ==} https://go.liveanabolic.com/rippedin6/ Having a chest that is flat or fatty is not a good look, especially for men over 40 and 50. Having a goodContinue Reading
Training With Jo Lindner & Noel Deyzel
Long overdue workout with bros @NoelDeyzel & @xRaFFniX (Joesthetics) Try Waterdrop – https://go.waterdrop.com/MikeThurston-jan (Use code MIKETHURSTON for 15% off) » 23% OFF The THRST App – https://thrstofficial.com/pages/app » THRST clothing – https://thrstofficial.com » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ » Podcast @FirstThingsThrstContinue Reading
Lower Body At Home Workout For Men Over 50 (BIGGER & STRONGER LEGS!)
The lower body plays such a key role and has such a great impact on our daily life. Having a strong lower body is the foundation because we use our lower body throughout the whole day. That is why it is important to work out legs, “friends don’t letContinue Reading