Celebrating my 32nd birthday on the magic island of Ibiza. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » Check out @LouisArmstrong7Continue Reading
Couples retreat to Mallorca with @MattDoesFitness @LouisArmstrong7 & @RobLipsett » The THRST App & THRST clothing – https://thrstofficial.com » Book your stay at the villa now https://www.marcelremusrealestate.com/en/expose/10341-2/ » Personal Health Monitoring with BIONIQ https://bioniq.com/en/checkout/life?cs=mike » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ »Continue Reading
After travelling around Europe for 3 months, these are the rules that I follow in order to maintain muscle mass and a low body fat percentage. » The THRST App & THRST clothing – https://thrstofficial.com » Personal Health Monitoring with BIONIQ https://bioniq.com/en/checkout/life?cs=mike » MyProtein Supplements – Use Code THURSTONContinue Reading
After travelling for 3 months it's time to say goodbye to summer and return to Dubai for the winter. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP forContinue Reading
As a man over 50, building muscle plays a huge key in our natural production of testosterone. As we get older, our testosterone tends to naturally decline. We can’t stop it completely, but we can fight back against the loss of our needed male hormones. Having less fat andContinue Reading
Answering some of your questions about business, life and relationships. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston 00:00 – Intro 00:20Continue Reading
Overcoming fear, ending procrastination and starting new ventures. » The THRST App & THRST clothing – https://thrstofficial.com » Personal Health Monitoring with BIONIQ https://bioniq.com/en/checkout/life?cs=mike » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ » Get your first month for FREE! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurstonContinue Reading
» Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » Edited by @christaps – https://instagram.com/kristvps Continue Reading
Thinking about moving to Dubai? Watch this first. 3 years has passed since I left London in 2019 to start the next chapter of my life. This has been my experience living in Dubai so far… » Save Tax – https://www.captureaccounting.com/ » Male training programmes – https://www.thrstapp.com/ » FemaleContinue Reading
It is never too late to build muscle, it doesn’t matter if you are in your 40’s or inching past 60. It is a myth that you are “too old” to build muscle or to get in shape or get the body you want. If you set a fitnessContinue Reading
Photoshoot with models, boat party and UFC 280 all in 24 hours. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » EditedContinue Reading
The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/mikethurston10221 » The THRST App & THRST clothing – https://thrstofficial.com » Personal Health Monitoring with BIONIQ https://bioniq.com/en/checkout/life?cs=mike » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ »Continue Reading
Sometimes it can be hard to make it to the gym, but that does not mean you should skip your workout for the day. Whether you are traveling, in a time crunch, or do not have any equipment available to use…you can use this bodyweight workout for you menContinue Reading
Another weekend in Dubai training with @JesseJamesWest, sparring with Andrew Tate and inside the Dubai Muscle Show. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! –Continue Reading
How I started my clothing company THRST and what I've learned so far. » Up to 40% OFF THRST clothing – https://thrstofficial.com » Personal Health Monitoring with BIONIQ https://bioniq.com/en/checkout/life?cs=mike » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ » Get your first month forContinue Reading