An in depth review of the @WHOOP band and my experience after wearing it for one year. » Get your first month for FREE! – https://join.whoop.com/mikethurston » My Group invite code COMM-7B124A » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein SupplementsContinue Reading
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This unorthodox data took me from a 19 to 42 inch max vertical. Bear in mind I had chronic knee problems and surgical alterations during my key development years (age 12 to 18) so I think I would’ve had about a 25 inch vertical naturally. Nonetheless, my dad isContinue Reading
Today, we are talking about Jesse and how he deadlifts 3x his bodyweight. In this video, Jesse and I explain exactly how he was able to progress his deadlift to elite level strength. The start of Jesse’s deadlift journey began with fixing his foundation. What this means is workingContinue Reading
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Recovery day involving ice baths, yoga and getting to know the founder of Evolve Nation – @Heba Ali 0:00 Intro 1:10 Pre ice bath dunk 4:28 What is Evolve Nation? 6:23 How I source the products for THRST 7:27 The downsides of running a business 9:00 Building the THRSTContinue Reading
If you’re still not seeing results with improving your anterior pelvic tilt, even after going through athlean x’s videos; Then make sure to check out this upgraded plan. Anterior pelvic tilt is thanks to the tight hip flexors pulling the pelvis into an anteriorly tilted position which then forcesContinue Reading
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Looking back over the past 10 of my life and how my physique has changed during my time in Newcastle, London, Dubai and everywhere inbetween. » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements – Use Code THURSTON for a discountContinue Reading
In this video, I’ll critique Jeff Cavalier (Athlean X’s) points on running and give you some valuable tips of my own. If you found this video valuable, please give it a like and consider subscribing to my channel ☺ Yours, Kourosh from Kourosh Foroughi Fit. Continue Reading
Here’s an article by my friend and certified ATG Coach and physiotherapist, Brian Ziegler, with the VMO research mentioned in this video! https://medium.com/@TheATGClinician/you-need-to-start-training-the-vmo-asap-cb6e920b1d57 I haven’t talked about the numbers I use much over the past few years, because I think they’re more of a burden without a calculator forContinue Reading
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Supercar shopping in one of the world's biggest supercar showrooms. » The THRST App & THRST clothing – https://thrstofficial.com » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/ » Get your first month for FREE! – https://join.whoop.com/mikethurston » https://vipmotors.ae/Continue Reading
