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[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”bDFYtY5mUAE”][/aoa] The best full body workout can be found in our MAX Shred program http://athleanx.com/x/minimal-equipment-workouts This resistance band workout will help you work total body with exercise bands in the comfort of your home. The truth is that you could do this exercise band workout anywhere! LiterallyContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”Cc9UUdwUnjU”][/aoa] The best quick calorie burner can be found in our 90 day MAX/Shred program http://athleanx.com/x/best-quick-calorie-burn If you are looking for a calorie burning workout that will help you lose weight and tone up, this hiit cardio workout is perfect. This calorie burning workout will get yourContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”fdN_DKwSlCU”][/aoa] The best lower ab workout can be found in our MAX/Shred program http://athleanx.com/x/best-lower-ab-routine This lower ab focus routine is a 15 min abs workout that will help you get an awesome lower abs workout at home. If you’re trying to lose lower belly fat, it’s importantContinue Reading
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[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”_o-T-rAHJgo”][/aoa] The best home abs and arms workout can be found in our MAX/Shred program This abs and arm workout at home will help you get toned arms and abs from the comfort of your home. All you need to perform this flat abs workout is aContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”hMKm5l522Pw”][/aoa] The best abs workout at home can be found in our MAX/Shred program http://athleanx.com/x/best-abs-workout-at-home If you’re looking for a great home abs workout that will help you burn abdominal fat, you’ve come to the right place. This 10 minute abs workout will show you how toContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”lL9tKlluJCU”][/aoa] The best workout for a small waist can be found in our MAX/Shred program This hourglass figure workout will help you get a smaller waist and the appearance of wider hips. If you want an hourglass figure you’ll need to focus on nutrition first to helpContinue Reading
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[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”TGFhX3dm6zw”][/aoa] The best lower body workout is in our MAX/Shred program http://athleanx.com/x/lower-body-at-home This no equipment lower body workout will help you get an at home workout for glutes and legs and even abs. This is a no equipment workout which means all you need is your bodyweightContinue Reading
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