Lower Abs for Beginners (FLAT BELLY STARTS HERE!)
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”7AJpEe7HnF4″][/aoa] The best lower abs workout can be found in our MAX/Shred program http://athleanx.com/x/lower-abs-for-beginners This lower ab workout for beginners will help give you lower ab isolation exercises to help you achieve that flat low belly. If you’re a beginner, you may not know where to beginContinue Reading