Date: 2019-12-21 17:11:36 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”itPy189t4HY”][/aoa] Are you looking for a leg workout you can do at home..with only dumbbells? Well good news… I am going to give you a leg workout you can do from the comfort of your own home, and all you need are dumbbells. ThisContinue Reading
Date: 2019-09-26 13:59:10 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”TCCQFjXy0JQ”][/aoa] Subscribe to the channel for more videos with a home back workout with dumbbells: https://youtube.com/liveanabolic?sub_confirmation=1 6 minute back workout – Hey guys, in this video tutorial of a 6 minute back workout with dumbbells, I am going to give you 4 different exercisesContinue Reading
Date: 2019-10-17 13:16:47 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”VsKbxMiRCis”][/aoa] Subscribe to the channel for more videos on warm ups for men over 40: https://youtube.com/liveanabolic?sub_confirmation=1 Warm up routine for men over 40 – Hey guys, in this video tutorial with a warm up routine for men after 40, Chris and I are goingContinue Reading