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[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”lL9tKlluJCU”][/aoa] The best workout for a small waist can be found in our MAX/Shred program This hourglass figure workout will help you get a smaller waist and the appearance of wider hips. If you want an hourglass figure you’ll need to focus on nutrition first to helpContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”UhEZRO20tgI”][/aoa] The best beginner home workout is our MAX/Shred program http://athleanx.com/x/best-beginner-home-workout This at home beginners workout is a full body workout that you can do with no equipment whatsoever. This is a total body home workout which means you will literally work the full body in thisContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”8LxB3GYj2Cg”][/aoa] The best program to slim your legs is our MAX/Shred program http://athleanx.com/x/how-to-get-slim-legs If you want to know how to slim your legs it’s important to know it’s not possible to spot reduce thigh fat. However if your leg workout also includes some metabolic fat burning, itContinue Reading
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[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”lL9tKlluJCU”][/aoa] The best workout for a small waist can be found in our MAX/Shred program This hourglass figure workout will help you get a smaller waist and the appearance of wider hips. If you want an hourglass figure you’ll need to focus on nutrition first to helpContinue Reading
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[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”lL9tKlluJCU”][/aoa] The best workout for a small waist can be found in our MAX/Shred program This hourglass figure workout will help you get a smaller waist and the appearance of wider hips. If you want an hourglass figure you’ll need to focus on nutrition first to helpContinue Reading
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[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”oZXBpT6KJE0″][/aoa] The best core workout can be found in our MAX/Shred program http://athleanx.com/x/best-home-core-workout This core focused workout will help you build toned abs and a strong core at home. Unlike most abs workouts that contain ab exercises that you’ve done a million times over like crunches, bicyclesContinue Reading
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